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Exercise officially makes you happier than money, according to Yale and Oxford research

Researchers at Yale and Oxford may have proven exercise is more important to your mental health than your economic status.


April 4, 2019
By Business Insider

The scientists found that, while those who exercised regularly tended to feel bad for around 35 days a year, non-active participants felt bad for 18 days more on average. The team also noticed that certain sports that involve socializing can have more of a positive effect on your mental health than others. | READ THE FULL STORY


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