Massage Therapy Canada

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HealthFeaturesWellness

April 9, 2019
Decline in physical activity often starts as early as age 7

HealthFeaturesWellness

March 26, 2019
‘Technoference’: We’re more tired & less productive because of our phones

HealthFeaturesWellness

March 21, 2019
Data sharing by popular health apps is ‘routine’, research finds

HealthFeaturesWellness

February 21, 2019
The new exercise trend that’s made for everyone

HealthFeaturesWellness

February 4, 2019
Winter weather anxiety is real

HealthFeaturesWellness

December 21, 2018
Exercise may help those with thinking problems in just 6 months

HealthFeaturesWellness

November 15, 2018
Lifting weights for less than an hour a week can reduce risk of heart attack

HealthFeaturesWellness

November 2, 2018
5 things you should know about running shoes before buying a pair

HealthFeaturesWellness

October 19, 2018
How exercise can help tackle the opioid crisis

HealthFeaturesWellness

September 19, 2018
Research indicates efficacy of massage therapy for variety of health issues

HealthFeaturesWellness

September 4, 2018
5 easy ways to improve your heart health

HealthFeaturesWellness

August 8, 2018
Turning your health data into a “wellness score” might not be good for you

HealthFeaturesWellness

August 1, 2018
Obesity alone does not increase risk of death

HealthFeaturesWellness

July 17, 2018
Researchers turn exercise into a game and see encouraging results

HealthFeaturesWellness

July 5, 2018
Expecting a stressful day may lower cognitive abilities throughout the day

HealthFeaturesWellness

June 19, 2018
Study says exercise can foster brain health for kids with autism and ADHD

HealthFeaturesWellness

June 13, 2018
School-based yoga can help children better manage stress and anxiety

HealthFeaturesWellness

June 12, 2018
Adapting lifestyle habits can quickly lower blood pressure

HealthFeaturesWellness

June 5, 2018
New research sparks call for guidelines around high-intensity interval training

HealthFeaturesWellness

May 31, 2018
Exercise helps treat addiction by altering brain’s dopamine system

HealthFeaturesWellness

May 28, 2018
Physical fitness could protect against too much sedentary time

HealthFeaturesWellness

May 24, 2018
Poor sleep may keep arthritis patients from getting enough exercise

HealthFeaturesWellness

May 8, 2018
How exercise can boost your brain function

HealthFeaturesWellness

May 1, 2018
Activity trackers and coaching significantly help increase physical activity in patients with knee osteoarthritis

HealthFeaturesWellness

March 31, 2018
5 tips to help you de-stress during national stress awareness month

HealthFeaturesWellness

February 6, 2018
Changes to circadian rhythms may increase rick of obesity, diabetes: study

HealthFeaturesWellness

January 15, 2018
Study finds inadequate sleep may lead to depression, anxiety

HealthFeaturesWellness

December 5, 2017
Five ways to manage your life and business during the holidays