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Topic
Wellness

WellnessFeaturesHealth

February 21, 2019
The new exercise trend that’s made for everyone

WellnessFeaturesNutrition

February 4, 2019
Looking to choose a healthy post-workout snack? Decide early, study says

WellnessFeaturesHealth

February 4, 2019
Winter weather anxiety is real

WellnessFeaturesNutrition

January 22, 2019
Canada Food Guide quick facts: What’s in, what’s out and new lifestyle tips

WellnessFeaturesNutrition

January 11, 2019
Why you should stop buying vitamins and get more sleep instead

WellnessFeaturesPrograms

January 2, 2019
How ‘Dry January’ is the secret to better sleep, saving money and losing weight

WellnessFeaturesHealth

December 21, 2018
Exercise may help those with thinking problems in just 6 months

WellnessFeaturesNutrition

November 23, 2018
Tips for healthy eating this holiday season

WellnessFeaturesHealth

November 15, 2018
Lifting weights for less than an hour a week can reduce risk of heart attack

WellnessFeaturesNutrition

November 6, 2018
Myth busted: Researchers show that a high-protein diet does not affect kidney function

WellnessFeaturesHealth

November 2, 2018
5 things you should know about running shoes before buying a pair

WellnessFeaturesNutrition

October 30, 2018
Fermented dairy products may protect against heart attack

WellnessFeaturesHealth

October 19, 2018
How exercise can help tackle the opioid crisis

WellnessFeaturesPrograms

October 11, 2018
In the lymelight – one person’s experience and strategies for management

WellnessFeaturesNutrition

September 19, 2018
Canada bans use of trans fats in food products

WellnessFeaturesPrograms

September 19, 2018
B.C. aims to implement provincial pain strategy: patients’ advocate

WellnessFeaturesPrograms

September 19, 2018
New private Halifax clinic ‘deeply troubling’ Nova Scotia NDP says

WellnessFeaturesHealth

September 19, 2018
Research indicates efficacy of massage therapy for variety of health issues

WellnessFeaturesHealth

September 4, 2018
5 easy ways to improve your heart health

WellnessFeaturesNutrition

August 29, 2018
Rethinking a healthy diet from a global perspective

WellnessFeaturesHealth

August 8, 2018
Turning your health data into a “wellness score” might not be good for you

WellnessFeaturesNutrition

August 7, 2018
With new Canada Food Guide due soon, debate over ‘healthy eating’ continues

WellnessFeaturesHealth

August 1, 2018
Obesity alone does not increase risk of death

WellnessFeaturesPrograms

July 17, 2018
Art therapy: Another way to help manage pain

WellnessFeaturesHealth

July 17, 2018
Researchers turn exercise into a game and see encouraging results

WellnessFeaturesNutrition

July 6, 2018
New study pinpoints ways to improve quality of food and nutrition research

WellnessFeaturesHealth

July 5, 2018
Expecting a stressful day may lower cognitive abilities throughout the day

WellnessFeaturesPrograms

June 20, 2018
Minimizing injuries in sport: 5 types of massage that will help

WellnessFeaturesHealth

June 19, 2018
Study says exercise can foster brain health for kids with autism and ADHD

WellnessFeaturesHealth

June 13, 2018
School-based yoga can help children better manage stress and anxiety

WellnessFeaturesHealth

June 12, 2018
Adapting lifestyle habits can quickly lower blood pressure

WellnessFeaturesNutrition

June 11, 2018
Children under two years old consume too much sugar