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WellnessHealth NewsResearch

January 28, 2022
Curtailed sleep may alter how intense exercise stresses the heart

WellnessHealth NewsResearch

January 27, 2022
Fatigue predicts early death in older adults

WellnessHealth NewsHealth

January 24, 2022
Breathing: The master clock of the sleeping brain

WellnessHealth NewsResearch

January 21, 2022
Late-life exercise shows rejuvenating effects on cellular level

WellnessHealth NewsHealthPatient Care

January 20, 2022
5 tips for choosing the best YouTube fitness videos to change your exercise behaviour

WellnessFeaturesPatient Care

January 18, 2022
No sweat: Why we bought a barrel sauna

WellnessHealth NewsPatient Care

January 9, 2022
How to avoid achy feet while working from home

WellnessHealth NewsResearch

January 5, 2022
Got health goals? Research-based tips for adopting and sticking to new healthy lifestyle behaviours

WellnessHealth NewsPatient CarePractice

January 2, 2022
Reduce frailty to lower dementia

WellnessHealth News

December 7, 2021
Early interventions could help counteract muscle loss

WellnessHealth NewsHealthPatient Care

December 7, 2021
Virtual care still has a place in post-pandemic health care

WellnessHealth NewsManagement

November 28, 2021
It’s not stress that’s killing us, it’s hate: Maybe mindfulness can help

WellnessHealth NewsResearch

November 26, 2021
Workplaces can help promote exercise, but job conditions remain a major hurdle

WellnessHealth NewsResearch

November 10, 2021
Anxiety effectively treated with exercise

WellnessFeaturesManagementPatient Care

November 9, 2021
What is mindful self-massage?

WellnessHealth NewsResearch

November 8, 2021
Despite understanding the concept of mindfulness, people are applying it incorrectly, research finds

WellnessHealth NewsLeadership

November 5, 2021
5 ways to turn your anxiety into something useful

WellnessHealth NewsResearch

October 31, 2021
How your genes influence whether a certain type of exercise works for you – new research

WellnessHealth NewsHealthResearch

October 29, 2021
Adults under 35 who experience chronic pain are more likely to use cannabis or CBD to manage it

WellnessHealth NewsHealth

October 27, 2021
Standing on one leg is a sign of good health – and practising is good for you too

WellnessHealth NewsHealthOperations

October 24, 2021
Yes, we should be keeping the healthier hand-washing habits we developed at the start of the pandemic

WellnessHealth NewsHealth

October 12, 2021
Back pain: why exercise can provide relief – and how to do it safely

WellnessHealth NewsResearch

October 10, 2021
Acupuncture reduces pain and opioid use for total knee replacement surgery patients

WellnessHealth NewsHealth

September 15, 2021
When chronic pain leads to depression in children

WellnessHealth NewsHealthPatient CarePractice

September 11, 2021
Surroundings affect rhythm of an individual’s walk, according to new study

WellnessHealth NewsResearch

September 9, 2021
Good sleep-time recovery is associated with a healthier diet and lower alcohol consumption

WellnessFeaturesPractice

September 6, 2021
My sister’s keeper: Reciprocal care relationships translate to the greater good

WellnessHealth NewsResearch

August 25, 2021
What eases grief? Try progressive muscle relaxation