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Topic
Wellness

WellnessFeaturesNutrition

August 7, 2018
With new Canada Food Guide due soon, debate over ‘healthy eating’ continues

WellnessFeaturesHealth

August 1, 2018
Obesity alone does not increase risk of death

WellnessFeaturesPrograms

July 17, 2018
Art therapy: Another way to help manage pain

WellnessFeaturesHealth

July 17, 2018
Researchers turn exercise into a game and see encouraging results

WellnessFeaturesNutrition

July 6, 2018
New study pinpoints ways to improve quality of food and nutrition research

WellnessFeaturesHealth

July 5, 2018
Expecting a stressful day may lower cognitive abilities throughout the day

WellnessFeaturesPrograms

June 20, 2018
Minimizing injuries in sport: 5 types of massage that will help

WellnessFeaturesHealth

June 19, 2018
Study says exercise can foster brain health for kids with autism and ADHD

WellnessFeaturesHealth

June 13, 2018
School-based yoga can help children better manage stress and anxiety

WellnessFeaturesHealth

June 12, 2018
Adapting lifestyle habits can quickly lower blood pressure

WellnessFeaturesNutrition

June 11, 2018
Children under two years old consume too much sugar

WellnessFeaturesHealth

June 5, 2018
New research sparks call for guidelines around high-intensity interval training

WellnessFeaturesNutrition

June 4, 2018
Toys motivate children to eat a healthy diet

WellnessFeaturesHealth

May 31, 2018
Exercise helps treat addiction by altering brain’s dopamine system

WellnessFeaturesNutrition

May 28, 2018
Young adults need to eat more omega-3 fats

WellnessFeaturesHealth

May 28, 2018
Physical fitness could protect against too much sedentary time

WellnessFeaturesHealth

May 24, 2018
Poor sleep may keep arthritis patients from getting enough exercise

WellnessFeaturesNutrition

May 16, 2018
Sugar-sweetened beverages increase risk of cardiometabolic disease

WellnessFeaturesNutrition

May 11, 2018
Eggs not linked to cardiovascular risk, despite conflicting advice

WellnessFeaturesPrograms

May 8, 2018
Is there an optimal time of day to work out?

WellnessFeaturesHealth

May 8, 2018
How exercise can boost your brain function

WellnessFeaturesHealth

May 1, 2018
Activity trackers and coaching significantly help increase physical activity in patients with knee osteoarthritis

WellnessFeaturesPrograms

April 27, 2018
Text messaging tool may help fight opioid epidemic

WellnessFeaturesHealth

March 31, 2018
5 tips to help you de-stress during national stress awareness month

WellnessFeaturesHealth

February 6, 2018
Changes to circadian rhythms may increase rick of obesity, diabetes: study

WellnessFeaturesPrograms

January 22, 2018
Exercise helps prevent future failure in aging hearts: study

WellnessFeaturesHealth

January 15, 2018
Study finds inadequate sleep may lead to depression, anxiety

WellnessFeaturesPrograms

December 12, 2017
Backlog rises for veterans’ disability benefits

WellnessFeaturesHealth

December 5, 2017
Five ways to manage your life and business during the holidays

WellnessFeaturesHealth

November 28, 2017
Health experts issue warning on weed-filled advent calendars

WellnessFeaturesHealth

November 14, 2017
Mayo Clinic launches book on holistic wellness, complementary techniques

WellnessFeaturesPrograms

November 7, 2017
Post secondary groups call for beefed up mental health services for students