Topic
Wellness
WellnessHealth NewsHealth
May 27, 2020
May 27, 2020
3 ways to keep your energy and mental health in check during quarantine
WellnessHealth NewsHealth
May 24, 2020
May 24, 2020
The chronic stress of coronavirus is affecting your mental health. Here’s how exercise can help
WellnessHealth News
May 17, 2020
May 17, 2020
Canada’s ‘inevitable’ second wave of COVID 19 cases
WellnessHealth NewsHealthPractice
May 12, 2020
May 12, 2020
A look at how provinces plan to emerge from COVID 19 shutdown
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WellnessHealth NewsHealth
May 12, 2020
May 12, 2020
Ontario residents bracing for mental health crisis triggered by COVID 19, poll suggests
WellnessHealth News
April 28, 2020
April 28, 2020
Link between obesity and sleep loss
WellnessHealth NewsHealth
April 25, 2020
April 25, 2020
How exercise supports your mental fitness: Current recommendations
WellnessHealth NewsHealth
April 17, 2020
April 17, 2020
Dance with your grandma (not during COVID-19 of course)
WellnessHealth News
April 2, 2020
April 2, 2020
Is an ‘echo pandemic’ of mental illness coming after COVID-19? [CTV News]
WellnessHealth NewsHealth
April 1, 2020
April 1, 2020
Exercise training better than weight loss for improving heart function in Type 2 diabetes
WellnessFeaturesResearch
March 30, 2020
March 30, 2020
A hot bath has benefits similar to exercise
WellnessHealth NewsHealth
March 30, 2020
March 30, 2020
Coronavirus FAQs: Can people without symptoms spread COVID-19? How long does it live on surfaces? What cleaning products kill the virus?
WellnessHealth NewsPatient Care
March 28, 2020
March 28, 2020
Many sport students reach the limits of their physical ability, but prefer not to talk about it
WellnessHealth News
March 17, 2020
March 17, 2020
Social distancing: What it is and why it’s the best tool we have to fight the coronavirus
WellnessFeatures
March 16, 2020
March 16, 2020
Bleach not vinegar: How to clean to kill Coronavirus
WellnessHealth NewsPatient Care
February 28, 2020
February 28, 2020
Osteoarthritis: How running actually can help
WellnessHealth NewsNutritionPatient Care
February 28, 2020
February 28, 2020
Low fruit and vegetable intakes and higher body fat linked to anxiety disorders
WellnessHealth NewsNutrition
February 25, 2020
February 25, 2020
How the Mediterranean diet became No. 1 — and why that’s a problem
WellnessHealth NewsPatient Care
February 21, 2020
February 21, 2020
The serious consequence of exercising too much, too fast
WellnessHealth NewsHealthResearch
February 17, 2020
February 17, 2020
Sitting more is associated with higher heart disease risk in older women
WellnessHealth NewsHealth
February 11, 2020
February 11, 2020
Love is good for us, so why do lawmakers try to break us up?
WellnessHealth NewsHealth
February 3, 2020
February 3, 2020
Tunes for training: High-tempo music may make exercise easier and more beneficial
WellnessHealth NewsHealth
January 15, 2020
January 15, 2020
Burnout linked with irregular heartbeat
WellnessHealth NewsHealth
January 14, 2020
January 14, 2020
Mental health: which is better – team sports or solo exercise?
WellnessHealth News
January 3, 2020
January 3, 2020
How to use habit science to help you keep your New Year’s resolution
WellnessHealth NewsHealth
January 3, 2020
January 3, 2020
Keep exercising: New study finds it’s good for your brain’s gray matter
WellnessFeaturesHealthPatient Care
December 29, 2019
December 29, 2019
Catching some Zzzs: The importance of sleep for both you and your patients
WellnessHealth News
December 13, 2019
December 13, 2019
Almost 14,000 Canadians killed by opioids since 2016: new national study
WellnessHealth News
November 22, 2019
November 22, 2019
Yoga and physical therapy as treatment for chronic lower back pain also improves sleep
WellnessHealth NewsPrograms
November 20, 2019
November 20, 2019
Older adults and wearable activity trackers
WellnessUncategorizedHealth
November 8, 2019
November 8, 2019
Any amount of running linked to significantly lower risk of early death
WellnessHealth NewsPatient Care
November 5, 2019