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WellnessHealth NewsHealth

May 12, 2020
Ontario residents bracing for mental health crisis triggered by COVID 19, poll suggests

WellnessHealth News

April 28, 2020
Link between obesity and sleep loss

WellnessHealth NewsHealth

April 25, 2020
How exercise supports your mental fitness: Current recommendations

WellnessHealth NewsHealth

April 17, 2020
Dance with your grandma (not during COVID-19 of course)

WellnessHealth News

April 2, 2020
Is an ‘echo pandemic’ of mental illness coming after COVID-19? [CTV News]

WellnessHealth NewsHealth

April 1, 2020
Exercise training better than weight loss for improving heart function in Type 2 diabetes

WellnessFeaturesResearch

March 30, 2020
A hot bath has benefits similar to exercise

WellnessHealth NewsHealth

March 30, 2020
Coronavirus FAQs: Can people without symptoms spread COVID-19? How long does it live on surfaces? What cleaning products kill the virus?

WellnessHealth NewsPatient Care

March 28, 2020
Many sport students reach the limits of their physical ability, but prefer not to talk about it

WellnessHealth News

March 17, 2020
Social distancing: What it is and why it’s the best tool we have to fight the coronavirus

WellnessFeatures

March 16, 2020
Bleach not vinegar: How to clean to kill Coronavirus

WellnessHealth NewsPatient Care

February 28, 2020
Osteoarthritis: How running actually can help

WellnessHealth NewsNutritionPatient Care

February 28, 2020
Low fruit and vegetable intakes and higher body fat linked to anxiety disorders

WellnessHealth NewsNutrition

February 25, 2020
How the Mediterranean diet became No. 1 — and why that’s a problem

WellnessHealth NewsPatient Care

February 21, 2020
The serious consequence of exercising too much, too fast

WellnessHealth NewsHealthResearch

February 17, 2020
Sitting more is associated with higher heart disease risk in older women

WellnessHealth NewsHealth

February 11, 2020
Love is good for us, so why do lawmakers try to break us up? 

WellnessHealth NewsHealth

February 3, 2020
Tunes for training: High-tempo music may make exercise easier and more beneficial

WellnessHealth NewsHealth

January 15, 2020
Burnout linked with irregular heartbeat

WellnessHealth NewsHealth

January 14, 2020
Mental health: which is better – team sports or solo exercise?

WellnessHealth News

January 3, 2020
How to use habit science to help you keep your New Year’s resolution

WellnessHealth NewsHealth

January 3, 2020
Keep exercising: New study finds it’s good for your brain’s gray matter

WellnessFeaturesHealthPatient Care

December 29, 2019
Catching some Zzzs: The importance of sleep for both you and your patients

WellnessHealth News

December 13, 2019
Almost 14,000 Canadians killed by opioids since 2016: new national study

WellnessHealth News

November 22, 2019
Yoga and physical therapy as treatment for chronic lower back pain also improves sleep

WellnessHealth NewsPrograms

November 20, 2019
Older adults and wearable activity trackers

WellnessUncategorizedHealth

November 8, 2019
Any amount of running linked to significantly lower risk of early death

WellnessHealth NewsPatient Care

November 5, 2019
Help line launched for caregivers in Ontario as survey shows increasing stress