Topic
Wellness
WellnessFeaturesNutrition
April 29, 2019
April 29, 2019
Individual nutrition shows benefits in hospital patients
WellnessFeaturesHealth
April 17, 2019
April 17, 2019
Common sleep myths compromise good sleep and health
WellnessFeaturesHealth
April 9, 2019
April 9, 2019
Decline in physical activity often starts as early as age 7
WellnessFeaturesPrograms
April 3, 2019
April 3, 2019
5 tips to get through your midday slump
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Stories continue below
WellnessFeaturesHealth
March 26, 2019
March 26, 2019
‘Technoference’: We’re more tired & less productive because of our phones
WellnessFeaturesHealth
March 21, 2019
March 21, 2019
Data sharing by popular health apps is ‘routine’, research finds
WellnessFeaturesPrograms
March 19, 2019
March 19, 2019
Celebrate the Massage Makes me Happy initiative!
WellnessFeaturesNutrition
March 4, 2019
March 4, 2019
High-fat diet and age alter microflora and cause inflammation in heart failure
WellnessFeaturesNutrition
February 26, 2019
February 26, 2019
Is the most effective weight-loss strategy really that hard?
WellnessFeaturesHealth
February 21, 2019
February 21, 2019
The new exercise trend that’s made for everyone
WellnessFeaturesNutrition
February 4, 2019
February 4, 2019
Looking to choose a healthy post-workout snack? Decide early, study says
WellnessFeaturesHealth
February 4, 2019
February 4, 2019
Winter weather anxiety is real
WellnessFeaturesNutrition
January 22, 2019
January 22, 2019
Canada Food Guide quick facts: What’s in, what’s out and new lifestyle tips
WellnessFeaturesNutrition
January 11, 2019
January 11, 2019
Why you should stop buying vitamins and get more sleep instead
WellnessFeaturesPrograms
January 2, 2019
January 2, 2019
How ‘Dry January’ is the secret to better sleep, saving money and losing weight
WellnessFeaturesHealth
December 21, 2018
December 21, 2018
Exercise may help those with thinking problems in just 6 months
WellnessFeaturesNutrition
November 23, 2018
November 23, 2018
Tips for healthy eating this holiday season
WellnessFeaturesHealth
November 15, 2018
November 15, 2018
Lifting weights for less than an hour a week can reduce risk of heart attack
WellnessFeaturesNutrition
November 6, 2018
November 6, 2018
Myth busted: Researchers show that a high-protein diet does not affect kidney function
WellnessFeaturesHealth
November 2, 2018
November 2, 2018
5 things you should know about running shoes before buying a pair
WellnessFeaturesNutrition
October 30, 2018
October 30, 2018
Fermented dairy products may protect against heart attack
WellnessFeaturesHealth
October 19, 2018
October 19, 2018
How exercise can help tackle the opioid crisis
WellnessFeaturesPrograms
October 11, 2018
October 11, 2018
In the lymelight – one person’s experience and strategies for management
WellnessFeaturesNutrition
September 19, 2018
September 19, 2018
Canada bans use of trans fats in food products
WellnessFeaturesPrograms
September 19, 2018
September 19, 2018
B.C. aims to implement provincial pain strategy: patients’ advocate
WellnessFeaturesPrograms
September 19, 2018
September 19, 2018
New private Halifax clinic ‘deeply troubling’ Nova Scotia NDP says
WellnessFeaturesHealth
September 19, 2018
September 19, 2018
Research indicates efficacy of massage therapy for variety of health issues
WellnessFeaturesHealth
September 4, 2018
September 4, 2018
5 easy ways to improve your heart health
WellnessFeaturesNutrition
August 29, 2018
August 29, 2018
Rethinking a healthy diet from a global perspective
WellnessFeaturesHealth
August 8, 2018
August 8, 2018
Turning your health data into a “wellness score” might not be good for you
WellnessFeaturesNutrition
August 7, 2018
August 7, 2018
With new Canada Food Guide due soon, debate over ‘healthy eating’ continues
WellnessFeaturesHealth
August 1, 2018
