The days-long winter wrath of Mother Nature has caused businesses and schools to close for days. But when it's too cold to enjoy the winter wonderland, cabin fever can set in – along with anxiety.
Getting the heart pumping with aerobic exercise, like walking or cycling for 35 minutes three times a week, may improve thinking skills in older adults with cognitive impairments, according to a study published in the December 19, 2018, online issue of Neurology, the medical journal of the American Academy of Neurology. After six months of exercise, study participants' scores on thinking tests improved by the equivalent of reversing nearly nine years of aging.
U.S. President Donald Trump is calling for high-intensity drug traffickers to face the death penalty in the United States as part of a new plan to tackle the opioid epidemic.
Cameras watch us almost everywhere we go. We know the internet tracks our searches and purchases, and our smartphones can be used to monitor our activities too. As sociologist David Lyon points out, “this is a culture of surveillance."
A majority of American (and Canadian) workers spend most of their day sitting and don't get enough exercise, putting them at risk for a variety of chronic diseases ranging from diabetes to cancer.
Participating in yoga and mindfulness activities at school helps third-graders exhibiting anxiety improve their well-being and emotional health, according to a new Tulane University study published in the journal Psychology Research and Behavior Management.
BUFFALO, NY—New research by the University at Buffalo Research Institute on Addictions has identified a key mechanism in how aerobic exercise can help impact the brain in ways that may support treatment — and even prevention strategies — for addiction.
Poor sleep quality was linked with less physical activity in an Arthritis Care & Research analysis of individuals with or at risk for knee osteoarthritis.
PODCAST Episode 1: Can Massage Therapists improve relations with the insurance industry?The relationship between massage therapists and insurance companies can be…
Stimulating the vagus nerve in the neck might help ease pain associated with PTSDPost-traumatic stress disorder, or PTSD, is a mental condition caused…
The lumbar spine: Common postures and how they affect the lower backCommon postures and how they affect the lower back(For more…
Muscle memory discovery ends 'use it or lose it' dogmaThe old adage "use it or lose it" tells us:…
Calgary Wellness Expo
March 8-9, 2019
Canadian Pain Society 40th Annual Scientific Meeting
April 2-5, 2019
RMTBC Annual Symposium
April 12-13, 2019
MTAM Annual Conference
May 3-5, 2019