Millions of workers don't have a typical nine-to-five workday, and many of them – nurses, firefighters and flight attendants, among many other professions – may see their schedule change drastically one week to the next. As a result, these shift workers' biological clocks, which keep track of the time of day, cannot keep accurate time, potentially making the negative effects of a high fat diet on metabolic disorders even more pronounced, according to new research published in The FASEB Journal.
With the holiday season upon us, many business owners struggle between making time for their family while giving their business the attention it needs. The fact is that in most cases, it's the business that wins. Here are five tips to help you focus more on yourself and your family without stressing about the business.
A new Mayo Clinic book – Mayo Clinic: The Integrative Guide to Good Health – highlights the importance of mental and spiritual wellness when maintaining an individual's overall health.
Workers who stand on the job most of the time are at greater risk of heart disease than workers who predominantly sit.
HALIFAX – For Janet Glazebrook, having to beg a doctor to test her sister for hip fractures after waiting hours in a crowded emergency room helped determine her vote in Nova Scotia's May 30 election.
A new report has revealed that many patients living with inflammatory diseases lack the critical information necessary to be able to properly understand and evaluate their treatment options.
OTTAWA – The Trudeau government is being urged to make mental health a top priority as it negotiates a new health accord with the provinces and territories.
HAMILTON – If you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A Canadian study ties heavy exertion while stressed or mad to a tripled risk of having a heart attack within an hour.
Treating depression may be key to ending opioid dependence: studyOpioid cessation in non-cancer pain may be more successful when…
Five principles to live by to be a happy business ownerIt's been said there's nothing better than being your own…
Not every mental health concern requires a doctorToronto (Troy Media) – Canadians suffer when important mental health…
Changes to circadian rhythms may increase rick of obesity, diabetes: studyMillions of workers don't have a typical nine-to-five workday, and…
Massage Therapy Expo 2018
April 21-22, 2018
5th International Fascia Research Congress
November 14-15, 2018