Health
Millions of workers don't have a typical nine-to-five workday, and many of them – nurses, firefighters and flight attendants, among many other professions – may see their schedule change drastically one week to the next. As a result, these shift workers' biological clocks, which keep track of the time of day, cannot keep accurate time, potentially making the negative effects of a high fat diet on metabolic disorders even more pronounced, according to new research published in The FASEB Journal.
BINGHAMTON, New York – Sleeping less than the recommended eight hours a night is associated with intrusive, repetitive thoughts like those seen in anxiety or depression, according to new research from Binghamton University, State University of New York.
With the holiday season upon us, many business owners struggle between making time for their family while giving their business the attention it needs. The fact is that in most cases, it's the business that wins. Here are five tips to help you focus more on yourself and your family without stressing about the business.
VANCOUVER – A Vancouver cannabis company is scrambling to keep up with a flood of orders for marijuana-filled advent calendars, but the novel take on a popular Christmas tradition has some health experts ringing alarm bells.
A new Mayo Clinic book – Mayo Clinic: The Integrative Guide to Good Health – highlights the importance of mental and spiritual wellness when maintaining an individual's overall health.
Workers who stand on the job most of the time are at greater risk of heart disease than workers who predominantly sit.
CALGARY – Canada's elite athletes are smoking, eating and investing in marijuana. Is a toke before stepping to the start line far off?
Wellness rather than beauty was the message at the annual International Spa Association event in New York. While there were plenty of skin products and treatments on display, the bigger trend in the spa world remains alleviating stress.
People who are diagnosed with coronary artery disease and then develop depression face a risk of death that's twice as high as heart patients without depression, according to a major new study by researchers at Intermountain Healthcare in Salt Lake City.
In light of the increasingly aging population in Canada and advances in digital technology innovation in health care, a new study commissioned by Telus Health reveals those who would benefit most from health-care innovation are the least likely to adopt it.
Self-care. Self-renewal. They are vague concepts we push on our clients for their ‘take-home’ after a massage treatment. It all seems so achievable at the moment – but where to begin? Axe-throwing? A grown-up bouncy castle? As massage therapists, are we taking note of our own homework?
HALIFAX – For Janet Glazebrook, having to beg a doctor to test her sister for hip fractures after waiting hours in a crowded emergency room helped determine her vote in Nova Scotia's May 30 election.
Canada is in the midst of an epidemic of opioid use and abuse – involving both prescription and illicit forms of the potent narcotics – that shows no signs of abating and has led to an explosion of fatal overdoses.
A new report has revealed that many patients living with inflammatory diseases lack the critical information necessary to be able to properly understand and evaluate their treatment options.
VANCOUVER – A new study has found teens who have a "couch potato" lifestyle risk having permanent negative effects on their bone health.
Benjamin Franklin is credited with saying that an ounce of prevention is worth a pound of cure. What can you do to gain the benefits of prevention?
Researchers at University of California San Diego School of Medicine report that elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are less sedentary.
NEW YORK – Don't count on smartphone health apps in an emergency: A review shows many don't warn when you're in danger.
OTTAWA – The Trudeau government is being urged to make mental health a top priority as it negotiates a new health accord with the provinces and territories.
HAMILTON – If you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A Canadian study ties heavy exertion while stressed or mad to a tripled risk of having a heart attack within an hour.
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