Participating in yoga and mindfulness activities at school helps third-graders exhibiting anxiety improve their well-being and emotional health, according to a new Tulane University study published in the journal Psychology Research and Behavior Management.
BUFFALO, NY—New research by the University at Buffalo Research Institute on Addictions has identified a key mechanism in how aerobic exercise can help impact the brain in ways that may support treatment — and even prevention strategies — for addiction.
Poor sleep quality was linked with less physical activity in an Arthritis Care & Research analysis of individuals with or at risk for knee osteoarthritis.
In Canada, approximately one in five adults will experience a mental illness in their lifetime, with similar numbers reported in the United States.
Millions of workers don't have a typical nine-to-five workday, and many of them – nurses, firefighters and flight attendants, among many other professions – may see their schedule change drastically one week to the next. As a result, these shift workers' biological clocks, which keep track of the time of day, cannot keep accurate time, potentially making the negative effects of a high fat diet on metabolic disorders even more pronounced, according to new research published in The FASEB Journal.
With the holiday season upon us, many business owners struggle between making time for their family while giving their business the attention it needs. The fact is that in most cases, it's the business that wins. Here are five tips to help you focus more on yourself and your family without stressing about the business.
A new Mayo Clinic book – Mayo Clinic: The Integrative Guide to Good Health – highlights the importance of mental and spiritual wellness when maintaining an individual's overall health.
Workers who stand on the job most of the time are at greater risk of heart disease than workers who predominantly sit.
Sticky situationFor many massage therapists, there is an endless quest to…
6 self-renewal suggestions for the busy practitionerSelf-care. Self-renewal. They are vague concepts we push on our…
Hollywood connectionThe portrayal of massage therapists in Hollywood has often been…
Defining dysfunctions: Thinking about professional nomenclatureA decade ago, in preparation for dramatic changes in submitting…
Canadian Mental Health Association Ride Don't Hide
June 24, 2018
American Massage Therapy Association 2018 National Convention
August 9-11, 2018
Cupping Therapy Course & Training
September 16, 2018
INCAM Research Symposium
November 9-10, 2018
5th International Fascia Research Congress
November 14-15, 2018