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Wellness

WellnessHealth NewsHealth

August 20, 2019
Finding the right fit at work is critical to your health

WellnessHealth NewsHealth

August 19, 2019
Aerobic exercise programs may improve endurance, walking after stroke

WellnessHealth NewsHealthResearch

August 16, 2019
New link between endocannabinoids and exercise may help in treatment of depression

WellnessHealth NewsHealth

August 16, 2019
IASP’s proposed new definition of pain released for comment

WellnessHealth NewsHealth

August 9, 2019
The mind-muscle connection: For aesthetes, not athletes?

WellnessHealth NewsHealth

August 9, 2019
Take care of your feet: Foot injuries and advice from a podiatrist

WellnessHealth NewsHealth

August 2, 2019
Jogging and five other exercises ward off weight gain despite ‘obesity genes’

WellnessHealth NewsPrograms

July 30, 2019
How and why resistance training is imperative for older adults

WellnessHealth NewsHealth

July 23, 2019
Take a bath 90 minutes before bedtime to get better sleep

WellnessHealth NewsNutrition

July 17, 2019
A Dietitian’s guide to giving up sugar

WellnessHealth NewsHealth

July 17, 2019
Osteoarthritis linked to higher risk of dying from cardiovascular disease

WellnessHealth NewsNutrition

July 15, 2019
Eating a bit less reduces heart attack risk, study shows

WellnessFeaturesHealth

July 5, 2019
Natural health products jump on bandwagon of hype over endocannabinoid system

WellnessHealth NewsNutrition

July 5, 2019
Diet quality may affect risk of frailty in older adults

WellnessHealth NewsHealthResearch

July 4, 2019
Concussion rates are nearly double what we thought – and summer is prime injury time

WellnessHealth NewsNutrition

June 28, 2019
Low-carb keto diet may modestly improve cognition in older adults

WellnessFeaturesNutrition

June 17, 2019
New research on diet and supplements during pregnancy and beyond

WellnessFeaturesNutrition

June 10, 2019
Posture impacts how you perceive your food

WellnessFeaturesHealth

May 23, 2019
Sleep problems in teenagers reversed in just one week by limiting screen use

WellnessFeaturesNutrition

May 8, 2019
Lentils will help you run faster: Communicating food benefits gets kids to eat healthier

WellnessFeaturesNutrition

May 8, 2019
A computer game can be used to train its players to eat less sugar to reduce weight and improve health

WellnessFeaturesNutrition

April 29, 2019
Individual nutrition shows benefits in hospital patients

WellnessFeaturesHealth

April 17, 2019
Common sleep myths compromise good sleep and health

WellnessFeaturesHealth

April 9, 2019
Decline in physical activity often starts as early as age 7

WellnessFeaturesPrograms

April 3, 2019
5 tips to get through your midday slump

WellnessFeaturesHealth

March 26, 2019
‘Technoference’: We’re more tired & less productive because of our phones

WellnessFeaturesHealth

March 21, 2019
Data sharing by popular health apps is ‘routine’, research finds

WellnessFeaturesPrograms

March 19, 2019
Celebrate the Massage Makes me Happy initiative!

WellnessFeaturesNutrition

March 4, 2019
High-fat diet and age alter microflora and cause inflammation in heart failure

WellnessFeaturesNutrition

February 26, 2019
Is the most effective weight-loss strategy really that hard?

WellnessFeaturesHealth

February 21, 2019
The new exercise trend that’s made for everyone

WellnessFeaturesNutrition

February 4, 2019
Looking to choose a healthy post-workout snack? Decide early, study says