The Canadian Health Food Association (CHFA) has consulted with industry experts and released the top five natural health trends to look out for in 2017 to help Canadians achieve their goals of healthier eating.
Women with high concentrations of vitamin D have been found to have a much lower chance of developing cancer, according to a recently published study.
CHICAGO – When it comes to aging, the focus is not just on living longer, quality of life is equally important. According to the National Institute on Aging, people aged 50 and older need more of some vitamins and minerals than younger adults do.
A new study found that eating less fiber, more saturated fat and more sugar is associated with lighter, less restorative, and more disrupted sleep.
Carbohydrates are the body's main energy source during high-intensity, prolonged running, a new study published in the Journal of Applied Physiology reports.
The Canadian Health Food Association (CHFA) today announced the top five trends Canadians should be aware of when shopping at their local health food store in 2015. With winter in full swing, Canadians are eager for the inside scoop on new, effective ways to optimize their health, naturally, throughout the season and into the New Year.
BIRMINGHAM, Ala. – University of Alabama at Birmingham assistant professor of medicine Dr. Stefan Kertesz, recently co-wrote and published an editorial commentary on a new randomized controlled trial focusing on prescribing yoga for low back pain.
Christine Sinclair has always done her talking on the soccer field. She has carried the Maple Leaf at the Olympics, represented her country 259 times, scored 168 goals and led Canada to back-to-back Olympic medals. And the classy Canadian captain has done it quietly, without a fuss. She is not one to seek the public eye.
BOSTON – Meet a victim of the nation's opioid addiction scourge: the American worker.A number of U.S. states are taking steps through their workers compensation systems to stem the overprescribing of the powerful painkillers to workers injured on the job, while helping those who became hooked to avoid potentially deadly consequences.
Getting physical exercise within a week of suffering a concussion may reduce a young person's risk of experiencing ongoing symptoms, say researchers, whose finding runs counter to conventional guidelines calling for strict mental and physical rest following the common brain injury.
It's never too late to reap the benefits of exercise, and that includes older adults with arthritis and other muscle and joint conditions, according to a study. Researchers at Hospital for Special Surgery (HSS) found that a low-impact exercise program in senior centers in New York City's Chinatown and Flushing, Queens communities helped decrease pain, improve mobility and enhance quality of life for many participants.
More than 2,200 organizations have used Canada's Healthy Workplace Month as a resource hub to launch their workplace wellness initiatives, strategies, and award-winning employer-of-choice performances, according to Excellence Canada, an independent, not-for-profit organization.
In light of the increasingly aging population in Canada and advances in digital technology innovation in health care, a new study commissioned by Telus Health reveals those who would benefit most from health-care innovation are the least likely to adopt it.
Self-care. Self-renewal. They are vague concepts we push on our clients for their ‘take-home’ after a massage treatment. It all seems so achievable at the moment – but where to begin? Axe-throwing? A grown-up bouncy castle? As massage therapists, are we taking note of our own homework?
HALIFAX – For Janet Glazebrook, having to beg a doctor to test her sister for hip fractures after waiting hours in a crowded emergency room helped determine her vote in Nova Scotia's May 30 election.
Canada is in the midst of an epidemic of opioid use and abuse – involving both prescription and illicit forms of the potent narcotics – that shows no signs of abating and has led to an explosion of fatal overdoses.
A new report has revealed that many patients living with inflammatory diseases lack the critical information necessary to be able to properly understand and evaluate their treatment options.
VANCOUVER – A new study has found teens who have a "couch potato" lifestyle risk having permanent negative effects on their bone health.
Headache? Let your hair downIf you've ever weaved your hair into a tight braid,…
Researchers explore massage therapy as muscle builderAn illness, an accident, or even just getting older can…
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Doctors urge better access to alternative treatments to reduce opioid useAn addictions doctor in Saskatchewan says physicians need more help…
EXSTORE Functional Assessment and Soft-Tissue Treatment workshop
October 28-29, 2017