Almost half of all Canadians regularly take at least one nutritional supplement such as vitamins, minerals, fibre supplements, antacids and fish oils. Many of these individuals are healthy and hoping to improve general well-being or prevent chronic disease.
WASHINGTON DC—In a study1 published today in PLOS ONE, experts analyzed reams of past food and nutrition research to help identify and spur action in areas where meaningful improvements can be made in the design and execution of future food and nutrition studies. This is one of the first studies to use "Risk of Bias (ROB) domains," as defined by Cochrane, in this way. Researchers typically use ROB domains to evaluate the relative strengths of individual studies when conducting systematic reviews.
ATHENS, GA—Most children in the U.S. do not eat enough fruits and vegetables, some eating less than one serving of fruits and vegetables a day, according to the Centers for Disease Control and Prevention. Though there are multiple federal-level policies in place to ensure healthy options in school lunchrooms, these measures can't guarantee that kids will choose the fruit or vegetable option, let alone eat it.
The vast majority of doctors, naturopaths, dietitians and scientists all agree that having more omega-3 fats in our diet is good for our health.
While calories from any food have the potential to increase the risk of obesity and other cardiometabolic diseases, 22 nutrition researchers agree that sugar-sweetened beverages play a unique role in chronic health problems. The disease risk increases even when the beverages are consumed within diets that do not result in weight gain.
University of Sydney researchers aim to help clear up conflicting dietary advice around egg consumption, as a new study finds eating up to 12 eggs per week for a year did not increase cardiovascular risk factors in people with pre-diabetes and Type 2 diabetes.
A new study found that eating less fiber, more saturated fat and more sugar is associated with lighter, less restorative, and more disrupted sleep.
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Calgary Wellness Expo
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